Those who spend their lives caring for others—mental health professionals, pastors, and ministry leaders—often find it difficult to rest and/or make space for their own needs. This workshop will explore the dangers that lead to burnout, the biblical invitation to rest, and practical ways to build restorative rhythms into the challenging work of caring for others. Through reflection, Scripture, and practical strategies, participants will be invited into recognizing and honoring limits, establishing sustainable rhythms, and caring for others with the grace and rest of God rather than endless striving.